Introducing The Weight Wellness Breakthrough
Feel Great. Look Good.Live Well.
How It Works
The Solution You've Been Searching For Keep More Muscle
while losing Fat!
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You’re on a journey to better your health – and feel great in the process – and we’re here to help you get there! Our ez321system uses Shake Days and Cleanse Days to reset your metabolism and help you achieve your goals. On a Shake Day, you'll eat one well-balanced meal and replace your other two meals with delicious, nutritious shakes.
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Simply Better Together
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Everything is connected. Elite products connected with groundbreaking science.
Amazing people connected to the community in the pursuit of something better. The potential for
something great lives in each of us. We're here to make it happen.
This is the Art of Wellbeing
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To help satisfy any cravings in between meals, you can enjoy choices of our mouthwatering, calorie-approved snacks. Plus, we offer premium, select supplements to help support your metabolism and help protect you against the negative effects of stress. Unlike many rigid programs out there, the ez321system is flexible and is designed to become part of your daily schedule – no matter how busy life gets.
After completing your first few Shake Days, you’re ready for a Cleanse Day.
"The 30-Day Plan is a wellness program designed for anyone who wants a long-term, scientifically-sound, flexible plan to shed weight and keep it off."
This system helps you release pounds naturally without laxatives, stimulants or diuretics. You can also eliminate visceral fat, improve muscle recovery, or increase muscle growth. The products work in synergy to release impurities and unwanted pounds and inches.
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Within the 30-Day Plan, a Shake Day adds up to about 1,200 to 1,500 calories per day. For most sedentary, middle-age to older adults who only burn around 1,800 to 2,000 calories each day, the 1,200- to 1,500-calorie range is just right for sustained, healthy weight loss.
The best plan cuts calories by the minimum amount needed to produce fat loss, which is around 500 calories below what is needed to maintain weight.
This system helps you release pounds naturally
The ez321system
The ez321system has combined Cellular Nutrition and scientifically engineered Superfood Meal Replacements that helps you manage hunger, feel great and get healthy with lasting results eating six times a day.
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Getting healthy is easy with 3-2-1...
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Take your superfood snacks 3 times a day
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Enjoy 2 meal replacement shakes personalized to the protein needs of your body.
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The program consists of Shake Days and Cleanse Days: On Shake Days, you'll replace two meals with shakes.
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For your third, eat a healthful meal that contains 400-600 calories.
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On Cleanse Days, you'll consume 4 servings of the Cleanse for Life Liquid and up to 6 Isagenix snacks throughout the day.
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​Hunger is the #1 reason why most diets fail. The key to success with the ez321system is personalizing the protein levels in your program so you feel full and satisfied, not hungry. ​
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The program makes protein personalization simple and fun with delicious customized shakes and mouthwatering protein snacks.
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The Shakes are loaded with 24 or 36 grams of protein, the highest quality available - so you get all the nutrition of a meal with minimum calories.
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For those with higher protein requirements, Personalized Protein Powder can be added to your shakes to help control hunger throughout the day. This is a proprietary blend of protein that satisfies your hunger and keeps controlling your hunger throughout the day. Try our healthy protein snacks for added protein. They're satisfying and so delicious! You'll feel like you're cheating! Then eat a healthy meal, which will include plenty of fruits and vegetables.
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Your meals are based around a source of lean protein, such as grilled chicken, or fish with healthy carbs including colorful fruits and vegetables.
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The ez321system lets you eat the foods you love and feel satisfied while you burn calories and get the results you want.
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Colorful meals supply your body with protein, healthy carbohydrates, essential vitamins and minerals to help you look and feel great.
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Colorful fruits and vegetables are packed with health-boosting phytonutrients that keep your entire system strong and healthy.
​With the ez321system, you never feel deprived or bored. In addition to the wide variety of shake recipes and snack options, once a day you will eat a delicious meal with your favorite foods.
No Matter What Your Health Goal, Achieving It Is As Easy As...
What Is The ez321system? It's A Simple 6 Meal Plan, That Includes...
Your Healthiest Meal Of The Day
It's the World's Best SuperFood
Your best health starts with the right blend of nutrition.
Nutrition that is scientifically engineered superfood, can make a big difference in building muscle, reducing fat, experiencing more weight loss, more energy, feeling more vibrant, obtaining a stronger immune system, a clearer mind, improved gut health, along with better skin, hair and nails, and so much more!
The IsaLean Shake is at the Center of the System
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This deliciously complete meal is gluten-free and contains 24 or 36 grams of the highest quality New Zealand whey protein from naturally grass-fed cows with no added hormones or antibiotics. It has an excellent nutritional profile, including fiber, calcium and vitamins to support your body’s vital functions.
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An IsaLean® Shake has only about as much sugar as ½ an apple or a small peach.
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It’s a satisfying, nutritious meal that provides low-glycemic carbohydrates, good fats, undenatured protein, vitamins, and minerals with only 240 calories. Protein satisfies cravings and helps you feel full longer.
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The IsaLean® Shake contains all 18 amino acids that the body cannot produce on its own. These amino acids are the building blocks for every cell in our body.
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It is a "live" enzyme delivery system that is activated when mixed with water. Because of the "live" enzymes, you should drink the shake within 10 minutes of adding water.
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It contains zero soy protein which does not build lean muscle like our premium undenatured whey protein does.
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It is available in several flavors like Creamy French Vanilla, Creamy Dutch Chocolate, Birthday Cake and Strawberry Cream.
There are also dairy-free and kosher versions of the shake which contain pea protein to support healthy weight management. These versions are suitable for vegetarians and vegans and are safe for anyone with dairy or soy allergies or those who are lactose-intolerant.
IsaLean Shake is packed with 23 vitamins and minerals, low-glycemic carbohydrates, and healthy fats for complete and balanced nourishment.
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This is so much more than a protein shake. On top of the 24 or 36 grams of high-quality protein, there is the right amount of carbohydrates to fuel your day, good fats like the kind you look for in avocados and the vitamins and minerals your body craves. What’s that add up to? A complete, nutritious meal that tastes amazing, fills you up, and most importantly, gets you fast results.
Mega Meal. SuperFood.
Used and endorsed by doctors and athletes
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Cleanse Days
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A Cleanse Day gives your body the opportunity to experience the benefits of intermittent fasting and detoxification while still making sure you get nutritional support. You’ll drink Cleanse for Life® throughout the day and to keep hunger at bay, you will also have approved snacks.
When you purchase an 30-Day System, you’ll receive a System Guide to assist you through your Shake Days and Cleanse Days. Use it as a reference on your journey and keep it with you as you track your results!
The combination of Shake Days and Cleanse Days is unique and truly a game changer for your health.
What Happens To Your Body On A Cleanse Day?
There is significant scientific evidence supporting the use of Cleanse Days for aiding weight loss, there are more potential health benefits from Cleanse Days beyond supporting a healthy weight.
Here are 4 positive things that go on inside your body during a Cleanse Day.
1. You improve insulin sensitivity.
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2. You not only burn more fat, but the worst kind of fat.
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3. You rev up your body’s cellular cleansing system.
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4. You nourish your body with cleansing, health-supporting nutrients.
Cleanse Credits and the Cleanse Day Tracker included in your Weight Loss System Guide are designed to make it easy to choose your favorite Cleanse Day-Approved snacks and plan the perfect Cleanse Day for you, all while staying within the guidelines for a successful cleanse.
Long-Term Weight Loss & No Rebound Effect
Ever feel like you’ve tried it all and nothing seems to make the scale budge anymore? Many toxins that we are exposed to such as pesticides, food additives, preservatives, pollutants and other environmental chemicals, are fat-soluble and reside in the body’s "fat stores" and keep us from losing weight. People with more body fat may have a higher toxin load. This may contribute to difficulty in losing "fat stores".
Our body may slightly resist losing body fat as a defense mechanism. By decreasing our toxic load it can help jump-start metabolism for sustainable weight loss.
Visceral Fat
Healthy vs Unhealthy
Subcutaneous Fat
Visceral fat is a type of body fat that''s stored within the abdominal cavity.
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It's located near several vital organs, including the liver, stomach, heart, and intestines.
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Belly fat can also be subcutaneous fat just stored under the skin.
Skinny Fat
The appearance of being skinny seems to outweigh being truly fit and healthy. However, because of the way fat can be stored, "skinny fat" people risk having serious health problems.
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Not all fat gets stored under the skin. The fat that people can see is referred to as subcutaneous fat, but there's a second type - visceral fat- and it's the worst of the two. If you're skinny fat, you likely have a lot of this second type.
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Visceral fat is internal fat that develops in the abdominal cavity, gets stored around the organs, and wraps around your kidneys, intestines, stomach, and liver. It's sneaky because while it's easy to see subcutaneous fat, it isn't so easy to see the visceral fat in your midsection.
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What Visceral Fat Does To The Body
The information in the multimedia content "Video Content posted represents the views and opinions of the original creators of such Video Content and does not necessarily represent the views or opinions of Isagenix or ez321system. The mere appearance of Video Content on the Site does not constitute an endorsement by Isagenix or ez321system, such Video Content. The Video Content has been made available for informational and educational purposes only. Isagenix does not make any representation or warranties with respect to the accuracy, applicability by completeness of the Video Content. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
The 30-Day Plan is an organic ‘food system’ that takes a balanced lifestyle approach to better supporting the body’s natural cleansing and replenishing needs with a ‘body composition system’ that builds muscle while burning fat.
This is not a ‘fast /detox program’. It's a ‘nutritional cleanse’ that supports the body’s natural cleansing and replenishing processes with whole-food nutrition.
As the world’s first and only
‘total body, deep cellular nutritional cleansing and replenishing system’, this delivers many unique and diverse benefits for every single cell and organic system from athletes to non-athletes.